|
Feature |
Included |
|
Easy-to-use interface |
Yes |
| Supports multiple users in
the same household |
Yes |
| Print out workouts from
the File menu to take with you to the gym |
Yes |
| Print out nutrition plans
for the day from the File menu |
Yes |
| Calendar showing training
days and training type for current month |
Yes |
| One-click
access to diary, training, cardio, or nutrition logs for a particular day |
Yes |
| Import nutrition or
training data from another day |
Yes |
| Enter new foods (not
already in database) into nutrition tracking |
Yes |
| Enter new exercises (not
already in database) into training tracking |
Yes |
| Compare two pictures
(before/after) side-by-side |
Yes |
| Body Metrics log
for weight, body fat, measurements, VO2Max, Blood Pressure |
Yes |
| Area to track sleep
quality and quantity |
Yes |
| Macronutrient breakdown
(Protein, Carbs, Fat) by meal and day |
Yes |
| Automatic calculation of
athlete information such as BMR and target heart rate |
Yes |
| Ability to compare actual
calories, protein, etc. against goals |
Yes |
| Area to enter your own
recipes |
Yes |
| Analysis section where you
can review your progress with charts and grids |
Yes |
| Print out
meals, recipes, analysis charts and grids, training log |
Yes |
| Ability to Import and
Export nearly all BodyTrans data |
Yes |
| Extensive online help |
Yes |
|
24/7 Technical Support via email |
Yes |
| BodyTrans Tablet PC
Integration |
Yes |
Note: Windows ME users may or may not be able to run BodyTrans on their
system. If you have Windows ME, be sure to test the trial version on your PC
to ensure compatibility.